Those seeking major transformational change call on Alison Canavan. Alison, a former top fashion model, was named as one of the top eight transformational coaches in the United States by USA Today for 2021.
Her speciality is how to manage stress, burnout and overwhelm. Alison helps companies who are transitioning their workforce back into the office and who want to find work/life balance. She focuses on 360-health, focusing on mental health issues like depression and anxiety.
She is a UCLA trained Mindfulness Facilitator from The Semel Institute of Neuroscience and Human Behavior, a Master NLP Practitioner, HeartMath facilitator, Nutritional coach, Raw Foods Master.
Alison authored the book Minding Mum – It’s Time to Take Care of You – the world’s first 360 self-care book for mums focusing on mum’s health and wellbeing post birth.
As a model, she had her battles with anxiety, depression and addictions but transformed her life with the same tools she shares with audiences. She has taught the Power of Gratitude across the world and how it can shift our life. She offers ways to get real change into your life with only a few minutes a day.
A sought-after speaker, Alison’s clients include YouTube, Medstar Health, the Bank of Ireland, Aegis Living, Google, Allbright, Coinbase, Paypal, and Bristol Myers Squibb among others.