Darren Lang

Videos

Topics

Staying Up in an Upside-down World
The shear amount of all we have to deal with can leave us feeling over done and down-right depleted.

Darren shares many fun and inspiring stories to help re-energize your group and leave them feeling up in this hectic upside-down world we live in.

Your Group will…

• be entertained and have some fun.
• learn to implement a few simple tools to help them feel more connected and in control.
• Understand how to calm down and re-centre in the middle of a hectic day or situation.
• learn how to better respond to challenges and achieve more positive and beneficial results.
• feel more up and inspired with other attendees, co-workers, clients, friends and family.

Ideally suited for…

• Inspiring conference message,
• team building days, etc.

This topic is available in times ranging from a one hour keynote to a half-day workshop.

Catching the Up-spiral (Tools to beat stress and big stress related issues)
Tired of working with a stressed team? Is your group suffering from burn-out, apathy, absenteeism and health trouble? You are not alone. Stress can have a huge impact on your team, resulting in poor decision making, lack luster performance, stress leave and staff turnover.

In this inspirational session, Darren shares his own journey with stress and the tools that brought him back to feeling his best. Your group will hear many fun and heartfelt stories that will motivate them to take action and feel more up and in control.

“Fantastic, I laughed & cried. Darren thank you for sharing a piece of you! ” ” – Grand Prairie College Alberta

How it works…
These days, the frantic pace of our personal and professional lives has got stress levels soaring. This intense stress actually starts to deplete us. It affects our ability to deal with and rebound from stress, getting many of us caught in a down spiral.

What they will learn…

• To identify when their stress switch gets flipped and how to manage it.
• How to become more stress resistant and less susceptible to big stress related issues.
• Tools to reduce or even avoid getting stressed in any situation.
• To manage stress and avoid getting caught in a “stress spiral” of fatigue, anxiety and even depression.
• How to boost your body’s “good mood fluid” to think and feel your best.

Ideally suited for…

• wellness days
• staff training session to help individuals better deal with stress and bigger issues, etc.

This topic is available in times ranging from a one hour keynote to a half-day workshop.

Testimonials

“What a great way to open our conference. Darren left us feeling “UP” and engaged.”
UMMAS 

“This was an amazing session! Great presenter! Very engaging & dynamic! Very Honest! Gave great info and tools to help!”
University of Regina

“Inspiring session! Darren, I could see myself in so many of your stories. Thank you so much for your honest, open sharing.”
Prince Albert Parkland Health Region

“Awesome. I learned some real tools to deal with stress. Not “pie in the sky” stuff at all!”
Regina Public Schools

“You took a complicated issue and made it easy to understand. The Stress Spiral makes a lot of sense, I get it now.”
Saskatchewan Rivers School Division

“This presentation was excellent. The content was real and down to earth and Darren was very entertaining and extremely knowledgeable.”
ERBA

“Darren did his homework. He understood our group and the specific stressors we deal with in our jobs.”
Regina Catholic Schools

“Fantastic session. The stress spiral information really helped me understand how stress impacts both our mind and body and what I can do about it.”
SaskPower

“Understanding how stress can lead to bigger problems helped me to understand what I am going through. I wish I would have heard this session two years ago.”
Canadian Safety Association

“I have known I needed to do something about my stress levels for a long time. Darren, you gave me the information and motivation to take action. Thank you!”
Social Services Saskatchewan

Past Clients

C6 Safety Group
Canadian Western Cities Conference
CIC (Crown Investment Corporation)
Co-op Refinery
Corner Stone School Division
Enterprise Saskatchewan
Good Spirit School Division
Grand Prairie Alberta Community College
Grad Works Program
Help Desk Institute
Holy Family School Division
HRMAM (Human Resource Management Assoc. of Manitoba)
ICAS (Institute of Chartered Accountants of Sask.)
Investors Group
ISC (Information Services Corporation)
Kelsey Trail Health District
Kids First – Prince Albert
Kids First – Regina
KPMG
Legal Aid Sask.
Mental Health Awareness group
Ministry of Health
MS Society
Native Coordination Council 
Prince Albert Parkland Health Region
Public Service Commission
Regina Inn
Regina Public Schools
Regina Qu’Appelle Health Region
Regina Roman Catholic Schools
Regina Work Life Balance Association
Return to Work Conference
SAHRP (Sask Assoc. of Human Resource Professionals)
Sask Entrepreneur Network
Saskatchewan Department of Social Services
Sask Entrepreneur Network
Sask Liquor and Gaming
Sask Purchasing Managers
Sask Safety Council Convention
Saskatoon Health Region
Saskatchewan Legal Aid
SaskPower
Saskatchewan Rivers School Division
SGI (Sask Government Insurance)
Stark Marsh Chartered Accountants
Sunrise Health District
UMASS (Urban Municipalities Assoc. of Sask.)
University of Regina