Michelle Cederberg faces every audience with the mission to engage, entertain and enlighten. In her lively sessions she shares innovative methods to solve those enduring health and energy dilemmas in a realistic and do-able way. And you’ll laugh out loud while you’re learning how.
She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, and is a Certified Professional Co-Active Life Coach, a Certified Exercise Physiologist and an ORSC-Trained Team Coach. She truly combines mind, body, and practicality to inspire change! Speaking with humour and passion she breaks down the mental and physical barriers that rob us of the energy we need and deserve. She inspires busy people to put their own health and well being back on their priority lists with a small steps approach that leaves them believing they can.
Michelle is the author of three books. Her GOT TO IT accountability journal is a ground-breaking resource that supports people on their path to change. Her second book; If Your Life Sucks It’s Your Fault is a fun and provocative pocket-book on personal responsibility. Her latest literary spark plug, Energy Now! Small Steps to an Energetic Life shares her philosophy in an eye-opening and practical way, with methods that make a difference. It has been featured in the National Post, Calgary Herald, Huffington Post, Best Health Magazine, Canadian Living and more.
As a Certified Speaking Professional (CSP) she shares her experiences in a humorous and realistic way with delighted audiences across North America. Through her presentations, products and personality she motivates you to take small steps toward big changes, so you can harness greater energy, productivity and success – even with a busy schedule!
Invite Michelle to speak at your next event and she’ll lift your spirits, raise your sights and rattle the chains that have been holding you back. Her presentations will energize your conference. Her ideas will energize your team for the long haul.