Break The Stigma Of Mental Illness
The state of Mental well being comprises of the psychological, emotional, and social well-being of a person. It has a massive influence on how a person acts, thinks, and feels. It also helps determine how we manage stress, make choices, and relate to others. To boast of a certain level of optimum well-being, we must have a perfect mental state.
Emotional health affects a person’s daily and work life, relationship, and physical health. It also influences the individual’s ability to enjoy life and achieve a balance between life activities and efforts to attain psychological resilience. The mental well being of a person varies as they move from childhood to adolescent and finally, adulthood depending on the experiences faced by that individual.